Foot Pain Blog

I mean I know it’s a Medical School, but I got into one and I am interested in the profession in the long run, but I’m afraid that I might not do well in school and be forced to leave. My gpa overall was a 3.3 so I didn’t do that great in science classes and my chemistry/orgo knowledge is less-than-average at best. I was hoping to get perspective from current and past podiatry students just to get a feel of the coursework. Thanks for your time!

"My gpa overall was a 3.3 so I didn’t do that great in science classes and my chemistry/orgo knowledge is less-than-average at best."

I’m surprised you were accepted into Podiatry School. Somehow you got your foot in the door…
You’re right — you’re at risk of failing.

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My husband is on his feet for 13-14 hours at a time and he wears his workboots out within 2 months because he walks on the outside of his feet - supination - and we have to continually get them resoled. I have been looking for something that works and found a dial insole that compensates but I dont know which one to buy -
Any siggestions?!?
Thanks!

Kristian, by the time you add up all of the expenses that are going to be associated with this it would be easier to see a podiatrist and get a custom made orthotic. They will make one specific to what he needs and there will be no more guessing and the shoe wear will stop. It will also help to prevent knee, hip, and possibly lower back problems.

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Okay, I have quite a history with my toes. My right toe was hurting for a month. I went to the podiatrist twice and the orthopedist once. The problem is pretty much resolved. I was prescribed naproxen, I have a metal turf toe insert sole in my shoe, and I have orthotics. Because I was given orthotics, I put them in my sturdier shoes, which are a half size too small. I wear a size 8 in shoes. For two weeks I wore the 7 1/2s, and now my left big toe is killing me. It is a sharp pain. When I push the outer edge of my left big toe, or I spread my toes apart, it hurts. What is the matter? Is it because I wore shoes that were too small (I had no problems with my left big toe until I started wearing those shoes) or was it inevitable as my right foot had pain (I have hallux limitus in my right foot). I’m an Irish dance, so it’s very important that I use my feet.

So my questions are: 1. Why does my left big toe hurt? 2. What should I do to reduce and eliminate pain? 3. How long should the pain last? Thanks!

You have a bone spur… I went through exactly what you are describing to the point that I wanted the doctor to remove my toe nail… as it was so painful when squeezed… and no matter how often I cut the nail or how thinly I filed the damn thing.. the pain did not go away… Finally the podiatrist called in a specialist to operate on my toe. It cost me $ 600.00 as if was not covered by OHIP it was the best money I ever spent… Now life is good again and I can walk miles.. dance.. wear nice shoes ( as LONG as they FIT ) and generally love life……hope that helps.

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I am having all 5 toes worked on and 2 bunions taken off my right foot. Why would I have to have a blood thinner injection one time a day for 30 days afterward? I’ve had surgery before and not had to do this. I know this is to prevent clotting. But I still don’t understand. Is it because I am diabetic? Although several years ago I had surgery on my leg and never had to give myself any injections so why this time?

because as a diabetic, your circulation gets worse with time and your risk of blood clots greatly increases. The doctor is ordering the injections to prevent the possibility of any clots forming due to your increased risk for developing them.

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For the last 2 weeks, each time I play basketball I’ve had a burning sensation/pain on the arch of my left foot. I’ve tried different shoes, none of which alleviate the pain. I also have custom insoles that I got a while ago and those don’t seem to do the work either.

Any ways to remedy the problem? Would taping my ankle/arch of my foot do anything?

I’ve experienced the same problem with running. My track coach said he did as well and it was because his calves were too tight. So I would say to stretch your calves at least once a day for 30 secs on each leg. The best way to stretch you calves is to lean against a wall and straiten out your body while keeping your feet flat against the ground. Keep you butt in and lock your knees, and keep bending at your ankle until you can feel a good stretch. Hold it for at least 30 seconds. Do the same thing except with your butt pushed out and your knees slightly bent.

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Ok, so I started to learn how to tap dance, and it made my plantar fasciitis worse.I went to the foot doctor,and got orthotics, and stayed off the foot for 5 months.The pain is gone, and I would like to continue dancing. If I wear my orthotics in my tap shoes, can I resume dancing or are my tapping days over for good? I’m willing to do whatever it takes to practice good foot health. This is important, so please don’t answer if you are not sure.Thanks!

I had that kind of problem, I tap dance too, my teacher told me to stop dancing for a while, I did it but going to every class, just watching the girls was awful my feet were moving along, but when I got back to practice it was great and I was sure that my whole body was okay. I know it’s hard to stop but you’ll see in the end it’s cool to finally be able to start again. And you’re taping days are not over, I’m talking about my true story so believe it, it’s better to recover.

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I have had thirtytwo’s for a couple of years…molded them to my feet…and have had nothing but feet cramps, extreme heel lifting…no control over my snowboard…and the worst pain I have ever been in. I just want good snowboard boots that can let me enjoy snowboarding like I used to. I need some good affordable suggestions.
How about the kind of boot that is good for each of those brands you listed below?

thirty two is one of the better companies other than that DC,Rome, Vans are good also but everybody’s feet are different so what works for me may not work for you

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I have a very rough, physical job where I’m on my feet for more than 8 hours a day, and I walk a good deal of the time. When I get home, I have aching pains in my lower legs and feet (my thighs are fine). Most of the time it’s bearable, but there are a couple of days during the week where it’s really, really bad. I don’t want to take prescription painkillers to control it. Any advice? (I’m of normal height and weight, so that’s not the problem.) Thanks.

I had your same symptoms including cold and heavy feet besides the stabbing pain from my knees down and my feet. I was diagnosed with peripheral artery disease, poor circulation which could affect my heart and my brain. I was placed on blood thinners (plavix), no alcohol, no smoking, no sugar/cholesterol diet and special exercises. It has been about 80% improvement but I am glad I had myself check as poor circulation could be a deadly disease if not treated in time, so the doctor said. Get checked before self diagnosing.

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I had Chikunkunya about 10 days back and now running normal temperature but
the after effect is troubling me. Please suggest some medicine.

The fever is usually gone within 5-7 days, unfortunately, the swelling and pain in your joints can last much longer. The only treatment are analgesics. Non-steroidal anti-inflammatory drugs such as, ibuprofen/motrin and naproxen, (however, avoid aspirin.) You can get such pain relievers over-the-counter. If you need something stronger, see your doctor.

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Hi everyone.
I was just wondering if anyone could give me advice on how to reduce foot pain, leg pain, and back pain while on the job at work.

Thanks! I want to know if there is any foods, minerals, and what not that might be able to help me reduce the pain.

When standing still, have one foot higher than the other, it really works, like even a level of a 3" to 5" can make a difference when standing idle. If working on concrete, get soft soled shoes, like cushions. Trying exercises like walking on toes for a minute. Sitting down on a chair, bring your legs up and stretch your foot all the way forward and then all the way back (may have to have someone help you with this one), it stretches the tendons and muscles you have used one way all day.

Taking baths with epson salts helps (clear with GP). Make sure (via blood work) you have the right balance with potassium, magnesium, and calcium, to keep the leg pain away. Also stand two feet from wall, hold the wall and lean into the wall by relaxing arms, helps with legs. Also massage legs from foot to knee. Keep hydrated.

When you can get a break, put feet up, if you can, higher than heart, helps with the blood circulation. If your feet swell, make sure you have good shoes, see GP to make sure you don’t have an underlying medical condition. Compression stockings for men and women are available to help keep the fluids from staying in legs and feet (see GP for guidance).

Back pain requires actually exercise and make sure there is nothing wrong first medically. Lot of stress from standing all day. Swimming is good as a relief, so is yoga and massage. Generally, people that eat right don’t need supplements, but who eats right? Balance your meals with lots of greens, fresh veggies, light on meats and beer. Too much calcium like dairy can cause a buildup in blood, so balance is important. Try to stay away from corn products, seems there are people that are on their feet all the time, getting off of corn does help, but they don’t know why yet.

Sometimes my son, after being on his feet all day says he feels like he was hit by a truck, God forbid, but he goes on his bike and weird, using different muscles helps the ones he overworked, so try it. If you have no medical problem, sometimes a hobby like bowling can make the difference because of the way we move or not move all day needs all the muscles working.

When tired, do put feet up, massage legs and feet, use pillows for back support and chill out.

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